EFFECT OF WATER

We Know Water is

important but never

knew about the

Special Times one

has to drink it.. !!

Did you ???

Drinking Water at the

Right Time

Maximizes its

effectiveness on the

Human Body;

1 Glass of Water

after waking up - helps to

activate internal

organs..

1 Glass of Water

30 Minutes

before a Meal -

helps digestion..

1 Glass of Water

before taking a

Bath - helps

lower your blood

pressure.

1 Glass of Water

before going to

Bed - avoids

Stroke or Heart

Attack.